Kimmer Ignoring Members

A while back, Kimmer asked for her members input to come up with a Kimkins maintenance plan. She eventually came up with something she published as a "plan."

The "plan" was really obscure and really just consisted of calorie recommendations: "........ a 10-12X multiplier for women and 12-14X for men" i.e. if your weight is 125 pounds you would eat 1250 to 1500 calories per day. The "plan" didn't include any recommendations about carb limits, more than that you had to find out your own "Carb & Calorie Equilibrium" without any explanation of what this is or how to find out what it is.

On Kimkins forum, she posted a more detailed sample menu. For being a low carb plan, it included a lot of carbs in the form of fruit and grains. Still low fat, of course. Her menu had waffles for breakfast, a hoagie roll for lunch, and pasta for dinner, for example. For her 1200 calorie menu, the carb count varied between 103 and 135 grams! From where did she steal this plan? Weight Watchers?

Following the posting of this menu, some members on the maintainer board weighted in with their comments. All (3?) of them pointed out that they could not eat anywhere close to that carb amount. They also said that any grains were off limits for them.

So what did Kimmer do?

Nothing. No comment. No change of the menu. Did she even read the comments?

You would think that Kimmer would listen to her maintainers. After all, Heidi Diaz has no experience of her own for how to maintain weight loss. But then, she has never listened to anybody in the first place. She is still acting as the know-it-all diet guru that lost 200 pounds and maintained for 6 years. Not as the 300+ pound obese person she is that has failed over and over again to lose weight.

It is also baffling that the maintainers stay at Kimkins.con. Could it be because they are still doing Kimkins? Constantly trying to take off a few regained pounds? It certainly can not be to receive "advice" from Heidi Diaz.