Kimkins Essay Contest

Heidi Diaz is giving out prices for the best essays about how weight loss has improved life.

Perhaps she should save herself the trouble and just declare Kimmer the winner. Who can top her story?

Here is an excerpt from the email interview she did with Jimmy Moore, talking about her fabricated weight loss success:

"Losing 200 lbs has literally been like freeing an albatross from around my neck. I was so desperately unhappy. Despite lying to myself that my size didn't matter, and although I was blessed with good health despite 300+ pounds, I knew I was harming my body.

Now, a slim size 4, I look back and wonder what took me so long to get serious? I now fit into theater seats without even touching the arms! Seat belts aren't anxiety provoking. My confidence has soared! No longer do I fear developing diabetes. Few people are aware that it doesn't take very much extra body fat to develop Type 2 diabetes and once you do, it's for life. You can manage it, but the damage to cells never disappears.

But probably the most blessed part of being thin and healthy is the pride my children have in me. No longer do I wonder whether they might be embarrassed by their 318-pound mom at school events or the mall. It almost seems as though they show me off!

Heck, I can even tie my shoes – no more slip ons!

I don't ever want to regain my weight. As a reminder, I hung onto a pair of size 26 jeans which I keep hanging in a corner of my closet. I bring them out once a week and try them on. Once again, I can't believe I was ever that big! What was I thinking?"

Of course, this story is pure fantasy. Kimmer likely was still 300+ pounds when she wrote it, judging from a photo taken about half a year after the interview.


If you want to read some REAL Kimkins Diet stories, head over to the Kimkins Survivor blog.

Kimkins on Facebook

As part of the viral marketing of Kimkins by Heidi Diaz, she is now on Facebook. She presently has two profiles there; Kimmer and Kimkins Diet.

I am not myself into Facebook as I have other ways to network with people online. But I thought one of the main ideas with Facebook was that you should show YOUR actual FACE.

So what does Heidi Diaz do?

This is the one for Kimmer:



And this is the one for Kimkins Diet


Why not show her own face?


As Kimmer has always claimed that she wants to "inspire" people to lose weight, she might find it more appropriate to use a fairy and a young woman (that most likely never had any weight to lose) to represent her diet. I am sure that few people would see the picture of the founder of the Kimkins Diet and think: "Oh, this is a diet I have to try! $79.95 is a bargain if I get to look as she does."

Kimmer Hiding Assets?

A blog post by Affiliatescams about the bankruptcy dismissal reminded me about this picture originally posted by Kimkins Controversy.

Kimkins Bankruptcy Dismissed

Heidi's attempt to derail the Class Action Lawsuit against Kimkins.con was not successful. She filed for bankruptcy in January 2009 which put all other legal actions on hold. But the bankruptcy case has now been dismissed.



So who thinks Heidi Diaz will show up for the new Kimkins get-together scheduled for Las Vegas in October 2009? The 2008 venture didn't happen due to "high gas prices." What will the excuse be this time? That Kimkins.con doesn't exist anymore?

SCAMMY Awards

Americans Against Self-Help Fraud is now accepting nominations for the 2009 "SCAMMY" Awards, which are given to Self Help Gurus for "excellence" in ripping off Americans with their falsehoods, false hopes, myths & half-truths!

Don't you think Heidi Diaz qualifies for every single one of these:

1. DUMB SPEAK AWARD - given for the most unintelligent thing uttered by a Self-Help Guru!

"Can I take that back?"

2. HYPOCRITE AWARD - given to the Self-Help guru with the biggest gap between their professed values and how they actually behave!

Eating sugar cookies while she was advising people to cut calories below 500 by eating egg whites and no more than 3 oz of lean meat per meal?

3. DADDY BIG BUCKS AWARD - given to the Self-Help Guru whose lifestyle shows that they are only in it for the money!

Banning members as they had already paid their "lifetime" fee and did not bring in any further revenue? Now having ads and selling anything; including Alli and Acai Berry with Colon Cleanse?

4. HOODWINKED AWARD - given to the Self-Help Guru who did the best job of tricking a celebrity into being their sponsor!

Remember the Lindsay Lohan Kimkins T-shirt? The photo shopped one? Plus submitting comments stating that other celebrities were using Kimkins?

5. BI-POLAR AWARD - given to the Self-Help Guru whose promises got the opposite results!

I think many ex-Kimkins dieters can testify to this one. Ending up heavier than before they started as the starvation diet more often than not lead to binges and regain of any weight lost.

6. BEST PERFORMANCE IN A MIS-LEADING ROLE AWARD - given to the Self Help Guru who did the best job of deceiving the public!

Pretending to be an 118 lbs slim woman in a white dress for 6-7 years on a large lowcarb forum? Not to mention the phone interview she did with Jimmy Moore, still claiming to be 118 lbs while she probably topped 350 lbs at the time. Or the Russian Bride pictures in Woman's World and on her website.

7. BERNIE MADOFF LIFETIME MIS-ACHIEVEMENT AWARD - given to the best, all around Self-Help Guru who did the most to diminish the human race!

I don't know where to start. Just read her posts on LCF where she over and over again belittled dieters that did not agree with her. Or, check out Kimkins Survivors to see what happened to people trying to follow her dangerous diet advice.

Why don't you head over to the SCAMMY Awards and cast your vote?

Kimkins Lost Its Cult Status

Remember how we just a year back used to call Kimkins a cult? That was at a time where staunch supporters still visited blogs to defend Kimmer. When they were talking about the anti-kimkins haters and Kimkins.con being a "safe" place. When the members hung onto every word that came out of Kimmer's keyboard. When the forum was full of activity and people expected to lose a pound a day. When cutting calories still was the only way to weight loss.

No more. Kimkins is now just another diet forum. There is nothing different going on there than on any other FREE forum. People join challenges. Fall off the plan. Come back and start over. Just as on any other diet site.

There are a few long timers there, but it's questionable if they are Kimmer supporters. Some lend their name to advertising, no doubt with the expectation of making some money off it. Others stay there for reasons that I can just guess at:

• Staying with friends in their challenge groups
• The diet works for them, at least for now
• Blaming Kimkins dieters that developed health problems on their own poor judgement; they should have known better
• Feeling sorry for Kimmer. We all know how it feels to be overweight, to fail on a diet.
• Having sympathy for Kimmer because the anti-kk attack her.
• Not feeling "safe" going to another diet site as following the Kimkins diet is largely frowned upon by the lowcarb community

I just hope they all come out unharmed at the end.

Kimmer, Heidi Diaz, must have felt on top of the world a year and a half ago, when Kimkins was at its biggest. Money rolling in, more than she had ever seen before. People worshipping her and seeing her as their savior.

I wonder how she feels today? Class action suit underway. Bankruptcy court perhaps not ending up the way she wanted.

Weight Loss Ads

Despite having applied for bankruptcy, Heidi Diaz continues to blow her ill gotten money on Google Ads. It's sort of funny to read them when you know that they are written by a morbidly obese, diabetic, woman that never lost weight on her own diet despite having had gastric bypass surgery.

The ads that come up today include:

• Turbo fast weight loss
• Amazing "no exercise" diet secret
• Supercharged low carb diet
• Works fast
• Low carb diabetic diet
• Fast!
• Bariatric gastric band surgery diet
• Xtreme "no exercise" diet
• Fast detox weight loss
• Insulin resistant diet
• Turbo fast fat loss
• Lose stomach fat fast
• Postpartum weight loss
• Master cleanse low carb

Does this woman look like she knows what she is talking about?

Yes, sure, the picture is a couple of years old, but reportedly she really haven't lost much compared to this picture. And it was taken at a time when she claimed to be a svelte 118 lbs!

Of course, the ads use other "success" stories now. Somebody that starved off the weight and agreed to become a poster girl (or guy) for Kimkins.con. Possibly with compensation in form of affiliate payouts. I hope it is worth the money, which I'm sure isn't much. Personally, I would be embarrassed to represent this woman.

And while there are people that did lose weight on Kimkins, I wouldn't call them a success before they have managed to keep that weight off for several years. Far too many end up looking like Heidi, ending up heavier than before they started. Severe dieting does much more harm than good, in my opinion.